Description
5 Ingredient Souper Rice is a comforting and flavorful dish that warms the soul with every bite. This easy recipe combines fluffy rice, nutritious vegetables, and your choice of protein in a savory broth, all seasoned to perfection. Perfect for busy weeknights or cozy family dinners, it offers a delightful blend of spices and textures that will have everyone coming back for seconds.
Ingredients
Scale
- 1 cup long-grain white rice
- 4 cups low-sodium chicken or vegetable broth
- 2 cups mixed vegetables (fresh or frozen)
- 2 tsp garlic powder
- 1 tsp paprika
- 1 cup diced protein (chicken, tofu, or beans)
Instructions
- Prepare your ingredients by chopping vegetables and rinsing the rice until the water runs clear.
- In a large pot over medium heat, sauté the chopped vegetables in a splash of oil until tender (about 5-7 minutes).
- Stir in the rinsed rice and pour in the warm broth. Bring to a gentle boil while stirring occasionally.
- Once boiling, add garlic powder and paprika. Reduce heat to low, cover, and simmer for 15-20 minutes until rice absorbs most of the liquid.
- Fold in your chosen protein and heat through for another 5 minutes. Serve hot, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing/Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg