Description
Air Fryer Chicken Breasts are a game-changer for quick and healthy meals. With their crispy golden exterior and juicy interior, these chicken breasts are not only flavorful but also incredibly easy to make. Perfect for busy weeknights or special gatherings, this recipe ensures minimal cleanup while delivering maximum taste. Pair them with your favorite sides, toss them in salads, or enjoy them in wraps – the possibilities are endless!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- Optional: Fresh or dried herbs (thyme or rosemary)
Instructions
- Preheat the air fryer to 380°F (190°C) for about 5 minutes.
- Pat chicken breasts dry with paper towels.
- In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Brush the mixture generously over the chicken breasts.
- Place the seasoned chicken in a single layer in the air fryer basket.
- Cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C), flipping halfway through.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 110mg