Description
Indulge in the vibrant flavors of this delightful beet salad, where earthy roasted beets meet creamy goat cheese and crunchy walnuts. This visually stunning dish elevates any meal with its colorful presentation and offers a nutritional boost packed with essential vitamins and minerals. Perfect for cozy dinners, festive gatherings, or healthy lunches, this beet salad is incredibly versatile. Its easy preparation steps allow you to create a memorable dish tailored to your taste preferences. Enjoy the harmonious balance of sweetness from the beets, tanginess from balsamic vinegar, and delightful textures that make each bite a celebration of freshness.
Ingredients
- Fresh beets
- Mixed greens (arugula and spinach)
- Goat cheese (or feta)
- Walnuts (toasted)
- Balsamic vinegar
Instructions
- Preheat your oven to 400°F (200°C). Wash and trim the beets, wrap them in aluminum foil, and roast for 45-60 minutes until tender.
- Allow the roasted beets to cool slightly before peeling them with gloves. Slice into wedges or rounds.
- In a large bowl or platter, layer mixed greens as the base, followed by sliced beets on top.
- Crumble goat cheese over the salad and sprinkle with toasted walnuts.
- Drizzle balsamic vinegar just before serving and toss gently if desired.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg