Description
Warm and comforting, Mediterranean Lemon Chicken Soup is a delightful dish that combines tender chicken, vibrant vegetables, and zesty lemon for a refreshing flavor experience. Each spoonful is like sunshine in a bowl, perfect for cozy nights or whenever you need a pick-me-up. This quick and easy recipe is versatile enough to customize with seasonal ingredients, making it an ideal choice for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 2 tablespoons olive oil
- 3 cloves fresh garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 6 cups chicken broth
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- Zest of 1 lemon
- Salt and pepper to taste
- Fresh parsley or dill for garnish
Instructions
- Sauté Aromatics: In a large pot over medium heat, drizzle olive oil. Add minced garlic and cook for about 30 seconds until fragrant.
- Add Vegetables and Chicken: Stir in diced carrots and celery along with the chicken breasts. Sauté until the chicken turns golden brown (about 5–7 minutes).
- Pour in Broth: Add chicken broth and lemon juice. Bring to a boil, then reduce heat to low and let simmer for about 20 minutes.
- Final Touch: Stir in lemon zest and chopped herbs before serving.
- Serve Warm: Ladle soup into bowls while hot, garnishing with additional herbs or lemon slices if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg