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One Pan Sausage and Veggies Skillet


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  • Author: deleciouscorner
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in a culinary delight with this One Pan Sausage and Veggies Skillet, perfect for busy weeknights. This dish combines savory Italian sausage with fresh bell peppers, zucchini, and red onions, all cooked to perfection in one skillet. With vibrant colors and mouthwatering flavors, it’s not just a meal; it’s a heartwarming experience that will bring your family together.


Ingredients

Scale
  • 1 lb Italian sausage (mild or spicy)
  • 1 cup bell peppers (sliced, mix of colors)
  • 1 medium zucchini (sliced)
  • 1 medium red onion (sliced)
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste
  • 1 tsp Italian herbs

Instructions

  1. Gather all ingredients on the countertop for easy access.
  2. Preheat a large skillet over medium-high heat; add olive oil.
  3. Add sausage links and cook until browned on all sides (5-7 minutes).
  4. Stir in bell peppers, zucchini, red onion, and minced garlic; cook until veggies soften (5-7 minutes).
  5. Season generously with salt, pepper, and Italian herbs; stir well.
  6. Cook for an additional 5-10 minutes until everything is cooked through.
  7. Serve hot directly from the skillet.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (275g)
  • Calories: 400
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg