Description
Penne Pasta with Brussels Sprouts in Ragu is a comforting and delicious dish perfect for chilly evenings. The savory ragu sauce, combined with perfectly cooked penne and sautéed Brussels sprouts, creates a delightful blend of flavors that will warm your heart and satisfy your appetite. Ideal for family dinners or gatherings with friends, this recipe is not only easy to prepare but also visually stunning, making it a crowd-pleaser.
Ingredients
Scale
- 8 oz penne pasta
- 2 cups Brussels sprouts, halved
- 1 lb ground beef or turkey
- 14 oz canned fire-roasted tomatoes
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- ½ cup freshly grated Parmesan cheese
- Salt and pepper to taste
Instructions
- 1. Cook the penne: Bring a large pot of salted water to a boil. Add penne pasta and cook until al dente according to package instructions. Drain and set aside.
- 2. Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add diced onions and minced garlic; cook until translucent, about 3-4 minutes.
- 3. Add meat and vegetables: Stir in ground beef or turkey, breaking it apart as it cooks until browned. Add Brussels sprouts; sauté for 5-7 minutes.
- 4. Pour in tomatoes and seasonings: Add canned tomatoes and Italian seasoning. Simmer for about 15 minutes, stirring occasionally.
- 5. Toss with pasta: Fold cooked penne into the ragu mixture, ensuring it's well coated. Cook together for an additional 2-3 minutes.
- 6. Serve: Plate generously topped with freshly grated Parmesan cheese and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 550
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg