Description
Discover the vibrant flavors of our Refreshing Mango Salad with Lime Dressing, a delightful blend of ripe mangoes, crisp cucumbers, and juicy cherry tomatoes. Tossed in a zesty lime dressing, this salad is not only visually stunning but also a tropical escape on your plate. Perfect for summer barbecues or light dinners, it’s easy to prepare and sure to impress your guests!
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 English cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 2 tablespoons freshly squeezed lime juice
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions
- Prepare the ingredients by washing all produce thoroughly. Dice the mango into bite-sized pieces.
- Chop the cucumber and halve the cherry tomatoes. Thinly slice the red onion.
- In a large mixing bowl, combine the mangoes, cucumbers, tomatoes, and onions.
- For the dressing, whisk together lime juice and olive oil in a small bowl. Season with salt and pepper.
- Drizzle the dressing over the salad mixture and toss gently until well coated.
- Garnish with cilantro if desired and enjoy immediately or allow it to sit for 15 minutes for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 10g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg