Description
Southwest Egg Rolls are a mouthwatering combination of crispy tortillas filled with spicy chicken, black beans, and cheese. Perfect for parties or as a tasty snack anytime!
Ingredients
- Large flour tortillas
- Cooked shredded chicken
- Canned black beans
- Shredded Mexican blend cheese
- Cumin and chili powder
- Green onions
- Sour cream or Greek yogurt
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix shredded chicken, black beans, cheese, green onions, cumin, and chili powder until well combined.
- Place about two tablespoons of filling onto each tortilla and roll tightly.
- Brush edges with water to seal securely.
- Arrange egg rolls on a parchment-lined baking sheet and bake for 15-20 minutes until golden brown.
- Serve warm with sour cream or Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 egg roll (60g)
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg