Description
Zuppa Toscana is a creamy and hearty Italian soup loaded with savory sausage, tender potatoes, and nutritious kale. Perfect for cozy nights, this dish warms your soul with every spoonful.
Ingredients
Scale
- 1 lb Italian sausage
- 1 medium onion
- 3 cloves garlic
- 2 cups Yukon Gold potatoes
- 2 cups fresh kale
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- Red pepper flakes (to taste)
Instructions
- In a large pot over medium heat, warm olive oil. Sauté chopped onion until translucent.
- Crumble in the Italian sausage and cook until browned (about 5 minutes).
- Add minced garlic and diced potatoes; pour in chicken broth and bring to a boil.
- Lower the heat, stir in chopped kale, and simmer for about 10 minutes until tender.
- Stir in heavy cream and season with salt, pepper, and red pepper flakes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 60mg