Description
Experience a burst of flavor with this vibrant Spring Roll Salad, featuring fresh vegetables and a zesty Spicy Ginger Dressing. Perfect for sunny picnics or cozy gatherings, this dish is not just a meal but a delightful culinary adventure that’s sure to impress your guests. Enjoy the crunch of fresh veggies wrapped in rice paper, complemented by the tangy kick of ginger—it’s healthy, delicious, and easy to prepare!
Ingredients
Scale
- 8 rice paper wrappers
- 1 cup bell peppers, thinly sliced
- 1 cup cucumber, julienned
- 1 cup carrots, grated
- ½ cup fresh cilantro, chopped
- ½ cup fresh mint, chopped
- 1 cup grilled shrimp or tofu (cubed)
- ¼ cup peanuts or cashews, chopped and toasted
- 2 tbsp fresh ginger, grated
- 3 tbsp low-sodium soy sauce
- 2 tbsp lime juice (freshly squeezed)
- 1 tbsp honey or maple syrup
Instructions
- Prepare your ingredients: Chop all vegetables into thin strips and set aside in individual bowls.
- Soak rice paper wrappers: Fill a shallow dish with warm water and dip each wrapper for about 10 seconds until soft.
- Assemble rolls: Lay a soaked wrapper on a clean surface. Place a small handful of each vegetable, protein, and herbs along one edge.
- Roll it up: Tightly roll the wrapper over the filling, folding in the sides as you go to form a secure roll.
- Make the dressing: In a bowl, whisk together grated ginger, soy sauce, lime juice, and honey until smooth.
- Serve: Slice each roll diagonally and drizzle with spicy ginger dressing or serve on the side.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Appetizer
- Method: No cooking required
- Cuisine: Asian
Nutrition
- Serving Size: 2 rolls (150g)
- Calories: 250
- Sugar: 5g
- Sodium: 440mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg