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Hearty Almond Greek Salad


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  • Author: deleciouscorner
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Hearty Almond Greek Salad is a vibrant and refreshing dish that combines crisp cucumbers, sweet cherry tomatoes, crunchy almonds, and creamy feta cheese. Tossed in a zesty lemon-olive oil dressing, this salad is perfect for sunny picnics or cozy family dinners. It’s not just a feast for the eyes; every bite explodes with flavor, making it an ideal choice for gatherings. Serve as a main course or side dish, and enjoy the delightful medley of textures and tastes that will leave everyone craving more!


Ingredients

Scale
  • 1 cup cucumbers, chopped
  • 1 cup cherry tomatoes, halved
  • 1 medium red onion, thinly sliced
  • ½ cup slivered almonds
  • ½ cup crumbled feta cheese
  • ¼ cup fresh parsley, chopped
  • ¼ cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • Salt & pepper to taste

Instructions

  1. Wash all vegetables thoroughly under cold water. Chop cucumbers into bite-sized pieces, halve the cherry tomatoes, and thinly slice the red onion.
  2. In a large bowl, combine chopped cucumbers, halved tomatoes, sliced red onion, slivered almonds, crumbled feta cheese, and parsley. Toss gently to mix.
  3. In a small bowl or jar, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle dressing over the salad mixture and toss until all ingredients are evenly coated.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg