Description
Discover the vibrant essence of Haitian cuisine with this aromatic blend known as Haitian epis. This herbal seasoning melds fresh cilantro, thyme, garlic, and zesty lime juice, creating an explosion of flavors that will elevate any dish. Perfect for marinades, sauces, and dipping condiments, Haitian epis is not just a recipe; it is a celebration that brings families together. Experience the warmth and nostalgia of this culinary treasure in your own kitchen!
Ingredients
Scale
- 1 cup fresh cilantro, chopped
- 1/2 cup fresh thyme leaves
- 5 cloves garlic, minced
- 1/2 cup scallions, chopped
- 1/4 cup freshly squeezed lime juice
- 1/2 cup bell peppers (mixed red and green), chopped
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Wash and dry all fresh herbs.
- Mince garlic and chop cilantro, scallions, thyme leaves, and bell peppers until finely diced.
- Squeeze lime juice over the mixture in a bowl to enhance flavor.
- Transfer all ingredients to a blender or food processor; pulse until chunky but combined.
- Taste and adjust salt or lime juice as needed.
- Store in an airtight container in the fridge overnight for best results.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Condiment
- Method: Blending
- Cuisine: Haitian
Nutrition
- Serving Size: 30g
- Calories: 20
- Sugar: 0g
- Sodium: 180mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg