Description
Lemon Turmeric Energy Balls are the perfect blend of zesty citrus and warm turmeric, providing a refreshing and energizing snack. These no-bake treats are quick to prepare, making them ideal for busy days or as a healthy option before your workout. With just a handful of simple ingredients, you’ll create delightful bites that not only satisfy your taste buds but also fuel your body with essential nutrients. Perfect for any occasion, these energy balls will quickly become your go-to snack!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup honey or maple syrup
- Zest of 1 lemon
- 2 tsp turmeric powder
- 2 tbsp chia seeds
- 1/4 cup dried fruits (optional)
Instructions
- Gather all ingredients in a large mixing bowl.
- Combine rolled oats, nut butter, honey or maple syrup, lemon zest, turmeric powder, chia seeds, and optional dried fruits. Mix until well combined.
- Scoop the mixture into 1-inch balls using your hands or a cookie scoop.
- Place energy balls on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg