Description
BBQ Chicken Coleslaw Wraps are a delightful fusion of smoky grilled chicken and crunchy coleslaw, all neatly wrapped in fresh lettuce leaves. Perfect for summer gatherings or a quick weeknight meal, these wraps are loaded with flavor and color, making them a hit with everyone. Whether you’re hosting a backyard BBQ or looking for an easy dinner option, these wraps promise to satisfy your cravings and impress your guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup barbecue sauce (your favorite)
- 2 cups shredded cabbage (green or purple)
- 1 cup grated carrots
- 8 large lettuce leaves (romaine or butter)
- ¼ cup sliced green onions
- ¼ cup mayonnaise
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium heat. Season chicken breasts with salt and pepper, then grill for 6-7 minutes on each side until they reach an internal temperature of 165°F (75°C).
- Remove the chicken from heat, let it rest briefly, then drizzle with barbecue sauce.
- In a large bowl, mix together the shredded cabbage, grated carrots, green onions, mayonnaise, lemon juice, salt, and pepper until well combined.
- Take a lettuce leaf and fill it with some slaw mixture. Slice the BBQ chicken into strips and place on top.
- Roll the lettuce leaf tightly to secure the filling and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 360
- Sugar: 8g
- Sodium: 890mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg