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Healthy Blueberry Muffins


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  • Author: deleciouscorner
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Healthy Blueberry Muffins are a delightful blend of flavor and nutrition, making them the perfect choice for breakfast or a wholesome snack. Bursting with juicy blueberries, these muffins are crafted with wholesome ingredients such as whole wheat flour and Greek yogurt, ensuring they are packed with essential vitamins and fiber while keeping added sugars to a minimum. The hint of vanilla enhances their delightful taste, resulting in a satisfying treat that you can enjoy guilt-free. Whether served warm out of the oven or saved for later, these versatile muffins fit seamlessly into any meal plan. Whip up a batch today to fill your kitchen with an inviting aroma and indulge in a nourishing treat that delights both your palate and your health.


Ingredients

Scale
  • 1 ½ cups whole wheat flour
  • 1 cup Greek yogurt
  • 1 cup fresh blueberries
  • ½ cup honey or maple syrup
  • 2 teaspoons baking powder
  • 2 large eggs

Instructions

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together whole wheat flour and baking powder.
  3. In another bowl, mix Greek yogurt, honey or maple syrup, and eggs until smooth.
  4. Gently fold the fresh blueberries into the wet mixture.
  5. Combine the wet and dry mixtures until just blended; avoid overmixing.
  6. Spoon the batter into muffin cups, filling each about two-thirds full.
  7. Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg