Description
Air-Fryer Fried Rice is a quick, flavorful dish that transforms leftover rice into a mouthwatering meal. With vibrant veggies, protein-rich eggs, and a splash of soy sauce, this recipe is perfect for weeknight dinners or meal prep. The air fryer gives it a delightful crunch while retaining all the flavors in each bite. Gather your friends and family to enjoy this dish that creates both deliciousness and unforgettable memories.
Ingredients
Scale
- 3 cups cooked day-old rice
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 large eggs
- 3 tbsp soy sauce (low-sodium)
- 2 green onions (chopped)
- 2 tsp sesame oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Sauté mixed vegetables in the air fryer basket for 5 minutes until slightly softened.
- Add cooked rice, soy sauce, garlic powder, salt, and pepper; mix well.
- Create space in the basket for the eggs, crack them in, and scramble until fully cooked.
- Combine eggs with the rice mixture, drizzle sesame oil on top, and fold in chopped green onions just before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 700mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 180mg