Description
Cheesy Garlic Chicken Wraps are the perfect combination of savory flavors and gooey goodness, making them an irresistible option for any meal. Tender chicken, marinated in fresh garlic and olive oil, is paired with melted cheese and wrapped in a soft tortilla. Ideal for busy weeknights or casual gatherings, these wraps are not only delicious but also incredibly easy to make. Serve them warm with a side of sour cream or salsa for a delightful experience your family and friends will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 2 tbsp olive oil
- Salt and pepper to taste
- ½ cup sour cream (for serving)
- Fresh herbs (parsley or cilantro) for garnish
Instructions
- Prepare the chicken by trimming excess fat, rinsing under cold water, and patting dry.
- In a bowl, mix minced garlic with olive oil, salt, and pepper. Coat each chicken breast thoroughly.
- Heat a skillet over medium-high heat and sauté the marinated chicken for about 5-7 minutes on each side until golden brown and cooked through.
- Sprinkle shredded cheese over each breast during the last two minutes of cooking, covering with a lid until melted.
- On each tortilla, place one cheesy chicken breast along with a dollop of sour cream and chopped herbs.
- Fold in the sides of each tortilla and roll tightly from the bottom up to encase the filling.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg