Description
Cowboy caviar is a vibrant bean salad that combines black beans, sweet corn, and colorful veggies, creating a refreshing dish perfect for gatherings. This quick and easy recipe is ideal for summer barbecues or cozy family meals, serving as a zesty dip or side salad. Each bite bursts with flavor from fresh lime juice, crunchy bell peppers, and a hint of spice, making it a crowd-pleaser for all occasions. Whip up this delightful bowl of goodness to elevate your next event!
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup frozen corn (thawed) or 1 cup fresh corn kernels
- 1 red bell pepper, diced
- 4 green onions, finely chopped
- ½ cup fresh cilantro, chopped (optional)
- Juice of 2 limes
- 1 jalapeño, finely chopped (adjust based on heat preference)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Rinse and drain the black beans thoroughly. Chop the bell pepper, green onions, and jalapeño into small pieces.
- In a large mixing bowl, combine the black beans, corn, diced bell pepper, green onions, cilantro (if using), jalapeño, salt, and pepper. Mix gently until well combined.
- Drizzle fresh lime juice and olive oil over the mixture. Stir to coat all ingredients evenly.
- Taste and adjust seasoning if necessary.
- Cover and refrigerate for at least 30 minutes before serving to enhance flavors.
- Serve with tortilla chips or as a side dish alongside grilled meats.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg