Description
Transform your breakfast with this delightful Gluten Free Banana Pancake Bake. Each slice is a harmonious blend of fluffy texture and sweet banana flavor, drizzled with pure maple syrup for an irresistible experience. Perfect for brunch or special occasions, this easy-to-make dish will impress family and friends alike without the hassle. Enjoy a cozy morning filled with warmth and nostalgia!
Ingredients
Scale
- 3 ripe bananas (mashed)
- 1 ½ cups gluten-free flour blend
- 2 large eggs
- 2 tsp gluten-free baking powder
- ½ cup milk (or dairy-free alternative)
- 1 tsp ground cinnamon
- ¼ cup pure maple syrup (plus extra for drizzling)
- 2 tbsp butter (or coconut oil for greasing)
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish with butter or coconut oil.
- In a large bowl, mash the ripe bananas until smooth.
- In another bowl, whisk together the gluten-free flour blend, baking powder, cinnamon, and a pinch of salt.
- Combine the mashed bananas with eggs and milk, then gently stir into the dry ingredients until just mixed.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes or until golden brown and a toothpick comes out clean.
- Allow to cool slightly before slicing; drizzle with maple syrup before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 190
- Sugar: 10g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg