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Low-Carb Zucchini Pad Thai


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  • Author: deleciouscorner
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Enjoy a vibrant twist on classic Pad Thai with this Low-Carb Zucchini Pad Thai, where fresh zucchini noodles and bold flavors come together for a guilt-free delight. This dish is not just healthy; it’s an impressive crowd-pleaser that will have your friends and family asking for seconds! Quick to prepare and packed with deliciousness, it’s perfect for weeknight dinners or casual gatherings.


Ingredients

Scale
  • 2 medium zucchinis (spiralized)
  • 2 tablespoons coconut oil
  • 3 cloves garlic (minced)
  • 2 tablespoons tamarind paste
  • 1 tablespoon fish sauce (low-sodium optional)
  • 1/4 cup roasted unsalted peanuts (chopped)
  • 2 green onions (sliced diagonally)
  • Juice of 1 lime
  • 2 large eggs (whisked)

Instructions

  1. Spiralize the zucchinis to create noodle-like strands.
  2. In a large skillet, heat coconut oil over medium heat until shimmering.
  3. Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Toss in spiralized zucchini noodles and cook for 3-5 minutes until tender but still crisp.
  5. In a small bowl, whisk together tamarind paste, fish sauce, lime juice, and sugar; pour over the cooked zucchini noodles while stirring.
  6. Incorporate chopped peanuts and whisked eggs into the skillet, cooking until the eggs are set.
  7. Serve immediately with extra lime wedges on the side.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 220mg