Description
Maple roasted butternut squash is a delightful dish that captures the essence of fall with tender, caramelized squash pieces drizzled in rich maple syrup. This versatile recipe is perfect for any occasion, whether as a side dish or a main attraction at your dinner table. With its vibrant colors and irresistible aroma, it’s sure to impress family and friends alike!
Ingredients
Scale
- 1 medium butternut squash (about 2 lbs), peeled and diced
- 2 tablespoons pure maple syrup
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon freshly cracked black pepper
- ½ teaspoon cinnamon (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare the butternut squash by cutting off both ends and slicing it in half lengthwise. Scoop out the seeds.
- Cube the squash into bite-sized pieces for even cooking.
- In a large bowl, toss the cubed squash with olive oil, maple syrup, salt, pepper, and cinnamon until well-coated.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes or until golden brown and fork-tender.
- Allow to cool slightly before serving. Enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg