Description
Warm up with this One-Pot Creamy Vegetable Soup, a heartwarming dish that perfectly blends fresh vegetables and savory herbs into a rich, creamy delight. This soup not only satisfies your taste buds but also evokes memories of family gatherings, making it an ideal choice for chilly evenings or busy weeknights. Easy to prepare and packed with vibrant flavors, this recipe is sure to become a favorite in your home.
Ingredients
Scale
- 2 tsp olive oil
- 1 medium onion, diced
- 2–3 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, diced
- 1 medium zucchini, chopped
- 4 cups low-sodium vegetable broth
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp fresh thyme
- 1 tsp fresh basil
- Salt & pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion until translucent (about 5 minutes).
- Add minced garlic, thyme, and basil; cook for another minute until fragrant.
- Stir in chopped carrots, celery, and zucchini; cook for about 5 minutes until slightly softened.
- Pour in vegetable broth and coconut milk; bring to a gentle simmer for about 10 minutes.
- Season with salt and pepper to taste. Simmer for an additional 10-15 minutes until vegetables are tender yet firm.
- Serve hot with crusty bread or garnish with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 4g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 11g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg