Description
Oven roasted cauliflower is a delicious and nutritious side dish that elevates this simple vegetable into a flavorful culinary delight. With crispy edges and tender florets, this easy recipe is perfect for weeknight dinners or gatherings. The enticing aroma will have everyone asking for seconds, making it the ‘gateway vegetable’ even for the pickiest eaters.
Ingredients
Scale
- 1 medium head of cauliflower (about 4 cups florets)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt (to taste)
- ¼ teaspoon black pepper (to taste)
- Juice of 1 lemon (about 2 tablespoons)
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the cauliflower into bite-sized florets for even roasting.
- In a large bowl, toss the florets with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
- Spread the seasoned cauliflower in a single layer on a baking sheet to avoid overcrowding.
- Roast in the preheated oven for 25-30 minutes, shaking halfway through for even browning.
- Once golden brown and crispy-tender, remove from the oven and squeeze fresh lemon juice over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg