Description
Whole roasted cauliflower is a stunning dish that transforms any meal into a culinary celebration. Its golden, caramelized exterior conceals a tender, flavorful interior that’s sure to impress your guests or brighten up your cozy nights in. With minimal effort and versatile seasoning options, this dish not only enhances your dining experience but also sneaks in more veggies without anyone noticing.
Ingredients
Scale
- 1 whole cauliflower (about 2 lbs)
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Remove leaves from the base of the cauliflower, keeping the core intact. Rinse under cold water and pat dry.
- In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper; brush over the entire surface of the cauliflower.
- Place cauliflower on a parchment-lined baking sheet and roast for 45-55 minutes until golden brown and tender. Check for doneness by inserting a knife into the center; it should slide in easily.
- Let cool slightly before cutting into wedges; drizzle with additional olive oil or balsamic glaze before serving.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1/8 of whole cauliflower (approximately 250g)
- Calories: 230
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg