Description
Indulge in the vibrant flavors of this Refreshing Mango Salad, combining juicy mangoes, crisp cucumbers, and sweet red bell peppers, all enhanced by a zesty lime dressing. Perfect for summer barbecues or as a light meal, this salad is not only easy to prepare but also a feast for the eyes and taste buds. Enjoy it solo or as an accompaniment to grilled dishes—either way, it’s sure to impress!
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cucumber, sliced
- 1 red bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 3 tbsp fresh lime juice
- 1 tbsp honey or agave syrup
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly. Dice the mangoes into bite-sized pieces.
- Slice the cucumber into thin rounds and dice the red bell pepper.
- In a mixing bowl, combine diced mango, cucumber, bell pepper, sliced onion, and cilantro.
- In a separate bowl, whisk together lime juice, honey/agave syrup, salt, and pepper.
- Pour the dressing over the salad ingredients and gently toss until well coated.
- Serve immediately or chill for 15 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: N/A
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg