Description
Cowboy Beans are a hearty and flavorful one-pot dish that combines tender pinto beans, savory ground beef, and a medley of spices. This satisfying recipe delivers a smoky aroma and comforting taste, making it perfect for gatherings or cozy family meals. With its vibrant colors and rich flavors, Cowboy Beans will surely impress your guests and become a new favorite at any occasion.
Ingredients
Scale
- 1 cup dried pinto beans
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup bell peppers, chopped (mixed colors)
- 1 cup BBQ sauce
- 2 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 4 cups water or broth
Instructions
- Rinse the dried pinto beans under cold water and soak them overnight in plenty of water.
- In a large pot over medium heat, sauté the chopped onion and bell peppers until tender (about 5 minutes).
- Add the ground beef to the pot and cook until browned (7-10 minutes).
- Stir in the minced garlic, chili powder, and cumin; cook for an additional minute.
- Mix in the BBQ sauce, drained beans, and enough water or broth to cover everything by an inch.
- Bring to a boil, then reduce heat to simmer uncovered for at least an hour or until beans are tender (stir occasionally).
- Prep Time: 15 minutes
- Cook Time: 65 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 12g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 14g
- Protein: 18g
- Cholesterol: 50mg