Description
Hibachi Zucchini is a quick and delicious dish that transforms fresh zucchini into a flavorful side, perfect for any meal. Grilled to perfection and seasoned with savory soy sauce and aromatic garlic, this vibrant vegetable dish brings the excitement of hibachi cooking right to your kitchen. Whether paired with grilled meats or enjoyed as a vegetarian delight, Hibachi Zucchini is sure to impress family and friends.
Ingredients
Scale
- 4 medium zucchinis (about 1 lb), sliced into 1/4-inch half-moons
- 2 tablespoons toasted sesame oil
- 3 tablespoons low-sodium soy sauce
- 3 cloves garlic, minced
- 1/2 teaspoon freshly cracked black pepper
- 1 teaspoon onion powder
- 2 green onions, chopped, for garnish
- 1 tablespoon toasted sesame seeds, for garnish
Instructions
- Preheat your grill or skillet over medium-high heat until hot.
- Slice zucchini into even half-moons about 1/4-inch thick.
- In a bowl, toss zucchini slices with sesame oil, soy sauce, minced garlic, black pepper, and onion powder until coated.
- Place zucchini in a single layer on the grill or skillet. Cook for 3-4 minutes until softened and grill marks appear.
- Flip the zucchini and continue cooking for another 3-4 minutes until tender but slightly crisp.
- Remove from heat and top with chopped green onions and toasted sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Grilling/Skillet
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 105
- Sugar: 3g
- Sodium: 470mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg