Description
Cowgirl Salad is a vibrant and refreshing dish that bursts with flavor and color, making it the perfect addition to any meal. With crunchy cucumbers, sweet cherry tomatoes, creamy avocado, and a zesty lime dressing, this salad is not only delicious but also easy to prepare, making it an ideal choice for entertaining or a quick lunch at home. Enjoy the delightful combination of textures and tastes in every bite!
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, kale)
- 1 medium cucumber (diced)
- 1 cup cherry tomatoes (halved)
- 1/2 medium red onion (thinly sliced)
- 1 ripe avocado (diced)
- 1/4 cup fresh cilantro (chopped)
- 2 tbsp fresh lime juice
- 3 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
- Wash and dry all produce thoroughly.
- Chop mixed greens into bite-sized pieces.
- Dice cucumber and halve cherry tomatoes; slice red onion thinly.
- In a bowl, whisk together lime juice and olive oil; season with salt and pepper.
- In a large bowl, combine mixed greens, cucumber, tomatoes, onion, avocado, and cilantro.
- Drizzle with dressing and toss gently until well coated.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 210
- Sugar: 3g
- Sodium: 120mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg