Easy Chicken and Asparagus Recipe for Any Occasion

Name: Easy Chicken and Asparagus Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 3-4 boneless, skinless chicken breasts; 1 bunch fresh asparagus; 3 cloves garlic, minced; Juice of 1 lemon; 2 tablespoons extra virgin olive oil; Salt and pepper to taste

Published: March 4, 2025

by deliciouscorner

Why You'll Love This Recipe

This scrumptious chicken and asparagus recipe is incredibly quick to prepare, making it perfect for busy nights
The flavor profile balances savory and fresh notes beautifully
With its gorgeous colors, this dish is a feast for the eyes as much as the palate
Plus, it’s versatile enough to pair with rice or pasta effortlessly!

My family couldn’t stop raving about this dish when I made it last week; even my picky eater declared it “a winner.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: Choose 3-4 breasts based on how many people you’re serving; they cook evenly and stay juicy.
Fresh Asparagus: Opt for bright green stalks that are firm and crisp; avoid any that appear wilted or slimy.
Garlic: Fresh garlic adds depth; use whole cloves rather than pre-minced for maximum flavor impact.
Lemon Juice: Freshly squeezed lemon juice brightens the dish; bottled juice lacks that zingy freshness.
Olive Oil: Extra virgin olive oil gives richness; it’s worth splurging a little here for better taste.
Salt and Pepper: Essential seasonings to enhance all flavors; adjust according to your personal preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking throughout the dish while keeping everything nice and warm during preparation.

Prepare the Chicken: Place your boneless chicken breasts in a baking dish. Drizzle them generously with olive oil before seasoning with salt and pepper. Don’t skimp on those spices!

Add the Asparagus: Rinse your fresh asparagus thoroughly then trim off any tough ends before adding them around the chicken in the baking dish. They’re like little green soldiers ready for battle!

Create Your Flavorful Mix: In a small bowl, combine minced garlic with freshly squeezed lemon juice. Pour this zesty mixture over both the chicken and asparagus evenly so every bite has flavor.

Bake Until Perfectly Cooked: Slide your baking dish into the oven and let it work its magic! Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (73°C).

Serve & Enjoy!: Once done, let it rest briefly before serving. Plate it up with some beautiful sides like rice or quinoa—trust me; everyone will want seconds!

You Must Know

This chicken and asparagus recipe is not just delicious; it’s also a fantastic way to sneak in some greens
The vibrant colors and aromas will make your kitchen smell heavenly
You can whip it up in under 30 minutes, perfect for busy weeknights!

Perfecting the Cooking Process

Start by searing the chicken until golden brown, then add asparagus to cook together, ensuring both are perfectly tender and flavorful.

Add Your Touch

Feel free to swap asparagus for broccoli or add garlic for extra flavor. Spice it up with chili flakes or lemon zest for a zing!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for best texture.

Chef's Helpful Tips

Always use fresh asparagus; it makes a world of difference in taste
Avoid overcrowding the pan while cooking to ensure even browning
Let the chicken rest before slicing to keep it juicy!

It was my cousin’s birthday when I first made this dish, and everyone raved about it! Even my picky eater nephew declared me the “Chicken Queen” that night.

FAQ

Can I use frozen asparagus for chicken and asparagus?

Yes, but fresh asparagus is recommended for better texture and flavor.

What seasoning pairs well with chicken and asparagus?

Garlic powder, lemon juice, and Italian herbs enhance the dish beautifully.

How do I know when the chicken is fully cooked?

Chicken should reach an internal temperature of 165°F (75°C) for safety.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card