Easy Sausage Kale Pasta Recipe

Name: Easy Sausage Kale Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: Pasta (penne or fusilli); Italian sausage (spicy or sweet); Fresh kale; Garlic; Extra virgin olive oil; Grated Parmesan cheese; Red pepper flakes (optional)

Published: February 20, 2025

by deliciouscorner

Why You'll Love This Recipe

This hearty sausage kale pasta combines robust flavors with simple ingredients for an easy weeknight meal
Its colorful presentation brightens any table, making it perfect for gatherings
Plus, it’s versatile enough to adapt for various dietary needs without sacrificing taste!

I once made this dish for a potluck, and it vanished faster than a magician’s rabbit. Everyone wanted the recipe!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Pasta: Use your favorite type – penne or fusilli work great; just ensure it’s cooked al dente for the best texture.
Italian Sausage: Go for spicy or sweet based on your preference; both add fantastic flavor to the dish.
Kale: Fresh kale is ideal; look for vibrant green leaves without yellow spots for maximum freshness.
Garlic: Fresh minced garlic enhances flavor significantly; aim for about four cloves to pack a punch!
Olive Oil: Extra virgin olive oil provides richness and is essential for sautéing the vegetables perfectly.
Parmesan Cheese: Grated Parmesan adds a salty finish; don’t skimp on this one – sprinkle generously!
Red Pepper Flakes: Optional but highly recommended if you like a touch of heat in your life.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Ingredients: Start by chopping your kale into bite-sized pieces and mincing the garlic. This will set you up for success as everything cooks quickly.

Cook the Pasta: Bring a large pot of salted water to boil and cook your chosen pasta according to package instructions until al dente. Drain and set aside.

Sauté the Sausage: In a large skillet over medium heat, add olive oil, then crumble in the sausage. Cook until browned and no longer pink—about 5-7 minutes—while breaking it up into smaller pieces.

Add Garlic and Kale: Toss in minced garlic with red pepper flakes if using; sauté until fragrant—about 1 minute—then add chopped kale. Stir until wilted which takes about 3-4 minutes.

Combine Everything Together: Add cooked pasta into the skillet with the sausage and kale mixture. Drizzle with more olive oil if desired while tossing everything together until well combined.

Finish with Cheese: Sprinkle grated Parmesan cheese over the top while mixing gently until melted and incorporated. Serve immediately while hot!

If only every meal could be this easy—and tasty! Sausage kale pasta brings warmth and satisfaction to any dining table in no time at all!

You Must Know

This delightful sausage kale pasta boasts a perfect balance of flavors, making it a go-to weeknight meal
The combination of savory sausage and fresh kale creates a comforting dish that’s both hearty and healthy
Plus, it’s quick to prepare, allowing more time for relaxation

Perfecting the Cooking Process

Start by browning the sausage in a large pan, then toss in the garlic and kale before adding cooked pasta. This sequence ensures that all flavors meld beautifully while keeping the kale vibrant.

Add Your Touch

Feel free to swap kale for spinach or add red pepper flakes for extra heat. A sprinkle of parmesan cheese can elevate the dish to new heights of deliciousness.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of broth to prevent dryness.

Chef's Helpful Tips

Ensure your pasta is al dente for the best texture; overcooked pasta can ruin this dish
Use high-quality sausage as it greatly enhances flavor
Always taste as you cook; adjusting seasoning makes a world of difference in flavor balance

Cooking this sausage kale pasta recipe brings back memories of cozy nights spent with friends, laughter echoing above simmering pots, and everyone eagerly awaiting their servings.

FAQ

Can I use different types of sausage?

Absolutely! Try chicken or turkey sausage for a lighter option.

Is this recipe freezer-friendly?

Yes, you can freeze it, but fresh is always better!

How can I make this dish vegetarian?

Swap sausage for plant-based alternatives and add some mushrooms for depth!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card