Description
Ground turkey and zucchini skillet is a quick, flavorful dish perfect for busy weeknights. Tender ground turkey is sautéed with fresh zucchini and aromatic spices, creating a satisfying meal in under 30 minutes. This colorful and nutritious dish can be served over rice or enjoyed on its own, making it a versatile addition to your dinner rotation. Experience the delightful blend of textures and tastes that will leave your family asking for seconds!
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium zucchinis, sliced into half-moons
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Prepare your ingredients by finely chopping the onion and mincing the garlic. Rinse and slice zucchini.
- Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent (3-4 minutes).
- Increase heat slightly, add ground turkey, and cook until browned (5-7 minutes), breaking it apart with a spatula.
- Stir in zucchini slices, oregano, paprika, salt, and pepper. Cook until zucchini softens (about 5 minutes).
- Ensure everything is well combined and heated through before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg