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Ground Turkey and Peppers


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  • Author: deleciouscorner
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Ground turkey and peppers create a vibrant, savory dish that’s perfect for any occasion. Tender ground turkey mingles with colorful bell peppers, onion, and aromatic spices, resulting in a quick yet satisfying meal that delights the senses. Ideal for busy weeknights or casual gatherings, this recipe is not only delicious but also versatile—serve it over rice, in wraps, or on its own. With easy preparation and mouthwatering flavors, it’s sure to become a family favorite!


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 cups bell peppers (diced; mixed colors)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent (about 3-4 minutes).
  2. Stir in minced garlic, cumin, and paprika; cook for an additional minute until fragrant.
  3. Crumble in the ground turkey and cook until browned and cooked through (5-7 minutes).
  4. Add diced bell peppers; sauté until just tender (4-5 minutes).
  5. Season with salt and pepper to taste. Serve hot over rice or in wraps.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg