A hearty and flavorful dish made with a mix of beans, ground beef, and spices, perfect for a filling meal.
Cowboy beans can be served with cornbread or over rice for a complete meal.
Serving: 1serving | Calories: 350kcal | Carbohydrates: 45g | Protein: 25g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 600mg | Fiber: 12g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 4mg