The sun was shining through my kitchen window as I prepared my favorite dish—Avocado Chicken Salad. The buttery texture of ripe avocados mingling with tender chicken always makes my taste buds dance. With every chop and stir, the aroma wafts through the air like an inviting hug on a chilly day.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use canned chicken for avocado chicken salad?
- How do I keep avocados from browning?
- What are some good side dishes with avocado chicken salad?
- 📖 Recipe Card
I remember the first time I served this vibrant salad at a summer picnic. Friends gathered around, drawn in by its colorful presentation and delightful scent. One bite in, and they were hooked! This dish is perfect for sunny afternoons or even cozy dinners when you want something light yet satisfying.
Why You'll Love This Recipe
- This mouthwatering Avocado Chicken Salad offers effortless preparation that anyone can master
- Its creamy texture and zesty flavors create a party for your palate
- The vibrant colors bring any table to life while being versatile enough for lunch or dinner
- Whether you pack it for picnics or serve it at home, it’s a winner!
I still chuckle when I think about my friend’s face after tasting this salad for the first time; she exclaimed it was like a fiesta in her mouth!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; adjust based on how many people you’re feeding.
- Ripe Avocados: Choose avocados that yield slightly when pressed—this means they’re perfectly creamy.
- Fresh Lime Juice: Freshly squeezed lime juice adds brightness; skip bottled juice if possible!
- Red Onion: Finely chopped red onion adds crunch and sweetness; soak in water to mellow its flavor if desired.
- Cilantro: Chopped fresh cilantro makes everything pop; feel free to substitute with parsley if you’re not a fan.
- Salt and Pepper: Simple seasoning elevates all flavors; taste as you go to find your perfect balance.
- Greek Yogurt: A healthier alternative to mayonnaise that keeps the salad creamy without weighing it down.
- Cherry Tomatoes: Halved cherry tomatoes add juiciness and color—use assorted varieties for more visual appeal!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Cook the Chicken: Start by poaching or grilling your chicken breasts until fully cooked. Aim for an internal temperature of 165°F (75°C) before removing them from heat.
Cool and Shred: Once cooked, let the chicken cool for about 10 minutes before shredding it using two forks. Shredded chicken mixes well with other ingredients.
Mash the Avocados: In a large bowl, mash ripe avocados until smooth but still slightly chunky. Add lime juice immediately to prevent browning and enhance flavor.
Add the Other Ingredients : Toss in shredded chicken, diced red onion, chopped cilantro, halved cherry tomatoes, Greek yogurt, salt, and pepper into the bowl with mashed avocados.
Mix Everything Together : Gently fold all ingredients until well combined but be careful not to mush up those tasty tomatoes!
Taste Test Time!: Grab a fork and take a bite! Adjust seasoning with extra salt or lime juice as needed—this is where personal preference shines.
With these steps complete, you are ready to enjoy an amazing bowl of Avocado Chicken Salad that combines fresh flavors in every bite!
Now that you’ve mastered the art of making Avocado Chicken Salad perfectly each time, serve it chilled over greens or on whole-grain bread as a sandwich. Either way, your friends will be begging for seconds!
You Must Know
- Avocado chicken salad is not only creamy and delicious, but it’s also packed with nutrients
- The vibrant colors and fresh ingredients make it a feast for the eyes
- Perfect for lunches or quick dinners, this dish is a crowd-pleaser that you can customize easily
Perfecting the Cooking Process
Start by cooking the chicken thoroughly; then mix in the avocados and other ingredients for a perfect blend of flavors.
Add Your Touch
Feel free to swap out vegetables or add spices like cumin to give your avocado chicken salad your unique twist.
Storing & Reheating
Store in an airtight container in the fridge for up to three days; avoid reheating to maintain texture.
Chef's Helpful Tips
- For perfectly cooked chicken, consider poaching it in broth instead of boiling
- Fresh herbs bring a burst of flavor; don’t skip them!
- Allow the salad to chill before serving to enhance all those delicious flavors
Sharing avocado chicken salad at family gatherings always sparks laughter and compliments, especially when my cousin insists on trying every crazy ingredient I suggest.
FAQ
Can I use canned chicken for avocado chicken salad?
Yes, canned chicken works well if you’re short on time, but fresh is best.
How do I keep avocados from browning?
Add lime juice to your salad to prevent avocados from turning brown.
What are some good side dishes with avocado chicken salad?
Serve it with tortilla chips or on a bed of greens for a refreshing meal.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Avocado Chicken Salad
- Total Time: 35 minutes
- Yield: Serves 4
Description
Avocado Chicken Salad is a creamy, refreshing dish that perfectly blends ripe avocados with tender chicken, making it an ideal choice for light meals or picnics.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 2 ripe avocados
- 2 tbsp fresh lime juice
- 1/4 cup finely chopped red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- 1/2 cup Greek yogurt
- 1 cup halved cherry tomatoes
Instructions
- Cook the chicken breasts by poaching or grilling until they reach an internal temperature of 165°F (75°C). Let cool.
- Shred the cooled chicken using two forks.
- In a large bowl, mash the ripe avocados until smooth but slightly chunky. Add lime juice immediately to prevent browning.
- Mix in shredded chicken, diced red onion, chopped cilantro, halved cherry tomatoes, Greek yogurt, salt, and pepper.
- Gently fold all ingredients until well combined; adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Poaching/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg
