Easy Avocado Chicken Salad Recipe

Avocado Chicken Salad is a dish that sings summer vibes even when it’s snowing outside. Imagine creamy avocado mingling with juicy chicken, crunchy veggies, and a zesty dressing that dances on your taste buds. It’s the kind of meal that makes you feel like you’re lounging on a beach while still wearing your pajamas at home.

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Now picture this: it’s lunchtime, and you’re staring blankly into your fridge like an emotional support vegetable. You want something quick but delectable—like an edible hug in a bowl. That’s when the idea of an Avocado Chicken Salad pops into your mind! The anticipation builds as you realize this dish not only satisfies your hunger but also brings joy to your day.

I still remember the first time I made this dish for my friends’ picnic. They devoured it in minutes and asked for seconds—always a good sign!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Use about 3-4 breasts; rotisserie chicken works great if you’re in a hurry.
• Ripe Avocados: Select avocados that yield slightly to pressure for the best creaminess.
• Cherry Tomatoes: These add bright color and sweetness; halved for easy eating.
• Cucumber: Choose firm cucumbers for crunch; they add freshness to the salad.
• Red Onion: Slice thinly; it adds a sharp bite that balances the creaminess of the avocado.
• Fresh Cilantro: Use chopped cilantro for an aromatic kick; parsley can be substituted if you’re not a fan.
• Lemon Juice: Freshly squeezed lemon juice prevents browning of avocados while adding zing.
• Salt and Pepper: Season generously to enhance all those wonderful flavors.
• Greek Yogurt or Mayo (optional): Use Greek yogurt for tanginess or mayo for creamier texture if preferred.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Cook the Chicken: Start by poaching or grilling your chicken until fully cooked—about 15-20 minutes should do it. Let it cool before shredding.

Prepare Your Veggies: While the chicken cools, chop up those vibrant veggies—the cucumber, tomatoes, red onion—and toss them into a large bowl.

Mash the Avocados: In another bowl, mash ripe avocados with lemon juice until creamy but still chunky; think smooth guacamole texture.

Add Everything Together: Combine shredded chicken with mashed avocado mixture and gently fold in chopped veggies and cilantro until well mixed.

Season to Perfection: Sprinkle salt and pepper over the salad according to your taste—don’t be shy! Give it one last gentle mix to combine everything.

Serve & Enjoy! Serve immediately or chill for 30 minutes if you prefer cold salads. Scoop onto plates or serve in lettuce wraps for an extra touch!

And there you have it—a delightful Avocado Chicken Salad ready to impress family and friends!

Enjoy every bite of this vibrant dish that combines nutrition with pure deliciousness!

Perfecting the Cooking Process

Start by poaching the chicken to keep it juicy. While it’s cooking, chop your veggies and mash the avocados. This order saves time and ensures everything is fresh.

Add Your Touch

Feel free to swap in different proteins like tuna or chickpeas for variety. Toss in roasted nuts for crunch or add spices to kick up the flavor profile.

Storing & Reheating

Store your Avocado Chicken Salad in an airtight container in the fridge for up to three days. Avoid reheating; it’s best served cold and fresh.

Sharing this dish at my last picnic was fantastic! Friends devoured every bite, asking for the recipe, which made me feel like a culinary rockstar!

FAQ

What can I substitute for chicken in Avocado Chicken Salad?

You can use canned tuna, chickpeas, or even tofu for a vegetarian version.

How long does Avocado Chicken Salad last in the fridge?

It stays fresh for up to three days if stored properly in an airtight container.

Can I make Avocado Chicken Salad ahead of time?

Yes, but it’s best to add avocado just before serving to prevent browning.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Avocado Chicken Salad

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• Author: deleciouscorner
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Avocado Chicken Salad is a colorful and nutritious dish that blends creamy avocado with tender chicken and crisp veggies. Perfect for a refreshing lunch or light dinner, this easy-to-make recipe will delight your taste buds.

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Ingredients

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• 3–4 boneless, skinless chicken breasts
• 2 ripe avocados
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 small red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lemon
• Salt and pepper to taste
• Greek yogurt or mayo for creaminess (optional)

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Instructions

1. Cook the chicken by poaching or grilling until fully cooked (about 15-20 minutes). Let it cool before shredding.
2. While the chicken cools, chop the cucumber, tomatoes, and red onion into a large bowl.
3. In another bowl, mash the avocados with lemon juice until creamy yet chunky.
4. Combine shredded chicken with the avocado mixture and gently fold in chopped veggies and cilantro.
5. Season with salt and pepper to taste, mixing well.
6. Serve immediately or chill for 30 minutes before serving.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Salad
• Method: Poaching or Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 350
• Sugar: 3g
• Sodium: 400mg
• Fat: 22g
• Saturated Fat: 3g
• Unsaturated Fat: 17g
• Trans Fat: 0g
• Carbohydrates: 13g
• Fiber: 7g
• Protein: 27g
• Cholesterol: 70mg