When the sun shines and the grill is fired up, nothing beats the vibrant flavors of BBQ Chicken Coleslaw Wraps. Imagine tender, smoky chicken drizzled with tangy barbecue sauce, wrapped in crisp lettuce alongside colorful coleslaw. chicken pitas with slaw It’s a party in your mouth, and you’re invited! Perfect for summer gatherings or a quick weeknight dinner, these wraps bring joy to any table and smiles to every face.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use other meats besides chicken?
- Is there a vegetarian option for these wraps?
- How do I make my coleslaw creamier?
- 📖 Recipe Card
I remember the first time I made BBQ Chicken Coleslaw Wraps for my friends. We were gathered at a backyard BBQ, and when they took their first bite, it was as if I had invented sliced bread! These wraps are not just food; they’re an experience—full of flavor and laughter. salsa verde chicken skillet So let’s dive into this deliciousness! For more inspiration, check out this Cheesy Beef Wraps Recipe.
Why You'll Love This Recipe
- These BBQ Chicken Coleslaw Wraps are easy to prepare, making them perfect for busy nights
- The flavor profile combines smokiness with crunch, appealing to all taste buds
- Visually stunning with vibrant colors, they look as good as they taste
- Versatile enough for any occasion, from casual lunches to festive gatherings
I once made these wraps for a potluck, and my friends couldn’t stop raving about them!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding. For more inspiration, check out this Creamy Chicken Marsala Pasta recipe.
- Your Favorite Barbecue Sauce: Choose a sauce that tickles your taste buds; sweet or spicy works beautifully! taco stuffed sweet potatoes.
- Fresh Cabbage: Opt for green or purple cabbage; both add a nice crunch and color.
- Carrots: Use fresh carrots for grating; they provide sweetness and vibrant color to the slaw.
- Lettuce Leaves: Large romaine or butter lettuce leaves work perfectly as wraps that hold everything together.
- Green Onions: Slice thinly for a hint of sharpness that elevates the dish’s overall flavor.
- Mayonnaise: A dollop helps bind the slaw ingredients together while adding creaminess.
- Lemon Juice: Freshly squeezed lemon juice brightens up the flavors beautifully!
- Salt and Pepper: Essential seasonings that enhance every ingredient’s natural taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Cook the Chicken: Start by preheating your grill or skillet over medium heat. Season the chicken breasts with salt and pepper before placing them on the hot surface. Grill each side until it reaches an internal temperature of 165°F (75°C), usually about 6-7 minutes per side.
Add Barbecue Sauce: Once cooked through, remove the chicken from heat and let it rest for a few minutes. Drizzle your favorite barbecue sauce over the top while it’s still warm. This allows the flavors to meld beautifully.
Prepare the Slaw Mix: In a large bowl, combine shredded cabbage, grated carrots, sliced green onions, mayonnaise, lemon juice, salt, and pepper. Toss gently until everything is well coated—the aroma will be irresistible!
Assemble Your Wraps: Take a lettuce leaf and spoon some of that delicious slaw into it. Next, slice your BBQ chicken into strips and place them right on top—it’s like building a flavor tower!
Savor Every Bite!: Roll up your wrap tightly so all those amazing flavors stay inside. Take a moment to appreciate its beauty before devouring it—your taste buds will thank you later!
With these steps in mind, you’re ready to enjoy BBQ Chicken Coleslaw Wraps that not only taste fantastic but also make you feel like a culinary wizard! crispy buffalo chicken tenders.
You Must Know
- BBQ Chicken Coleslaw Wraps are not just delicious; they offer a fun, mess-free meal option
- The crunch of the coleslaw alongside the smoky chicken creates a delightful texture party in your mouth
- Perfect for summer picnics or casual weeknight dinners, these wraps are sure to impress!
Perfecting the Cooking Process
Start by cooking your chicken thoroughly on the grill or stovetop to lock in flavors, and prepare the coleslaw while it cools. This sequence ensures that everything is fresh and ready at once.
Add Your Touch
Consider swapping out cabbage for kale or adding spicy jalapeños to kick things up a notch. You could also try different BBQ sauces for unique flavor profiles, making each wrap an exciting surprise.
Storing & Reheating
Store leftover wraps in an airtight container in the fridge for up to three days. To reheat, wrap them in foil and place in a preheated oven at 350°F for about 10 minutes to keep them juicy.
Chef's Helpful Tips
- Use rotisserie chicken for a quick shortcut; it saves time and adds great flavor
- Make sure your coleslaw is well-chilled before assembling wraps for a refreshing crunch
- Always taste your BBQ sauce before adding it; adjust seasoning as needed to suit your palate
It reminds me of the first time I served these wraps at a family gathering. Everyone was raving about how easy they were to eat while still being packed with flavor!
FAQ
Can I use other meats besides chicken?
Absolutely! Turkey or pulled pork work wonderfully too, enhancing the flavor profile.
Is there a vegetarian option for these wraps?
Yes! Substitute grilled veggies or tofu for a hearty vegetarian alternative.
How do I make my coleslaw creamier?
Add more mayonnaise or Greek yogurt to your coleslaw mix for extra richness and creaminess.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
BBQ Chicken Coleslaw Wraps
- Total Time: 30 minutes
- Yield: Serves 4
Description
BBQ Chicken Coleslaw Wraps are a delightful fusion of smoky grilled chicken and crunchy coleslaw, all neatly wrapped in fresh lettuce leaves. Perfect for summer gatherings or a quick weeknight meal, these wraps are loaded with flavor and color, making them a hit with everyone. Whether you’re hosting a backyard BBQ or looking for an easy dinner option, these wraps promise to satisfy your cravings and impress your guests.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup barbecue sauce (your favorite)
- 2 cups shredded cabbage (green or purple)
- 1 cup grated carrots
- 8 large lettuce leaves (romaine or butter)
- ¼ cup sliced green onions
- ¼ cup mayonnaise
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium heat. Season chicken breasts with salt and pepper, then grill for 6-7 minutes on each side until they reach an internal temperature of 165°F (75°C).
- Remove the chicken from heat, let it rest briefly, then drizzle with barbecue sauce.
- In a large bowl, mix together the shredded cabbage, grated carrots, green onions, mayonnaise, lemon juice, salt, and pepper until well combined.
- Take a lettuce leaf and fill it with some slaw mixture. Slice the BBQ chicken into strips and place on top.
- Roll the lettuce leaf tightly to secure the filling and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 360
- Sugar: 8g
- Sodium: 890mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
