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Taco Salad

Print Recipe
A vibrant taco salad bursting with zesty flavors and crunchy textures, perfect for gatherings and celebrations.
Course Salad
Cuisine Mexican
Keyword easy, healthy, taco salad
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350

Ingredients

Protein

  • 1 lb Ground Beef Choose lean ground beef for a healthier option.
  • 1 packet Taco Seasoning Opt for a homemade or store-bought blend.

Salad Base

  • 4 cups Lettuce Crisp romaine or iceberg, washed and dried.
  • 2 cups Tomatoes Ripe, juicy tomatoes, consider heirloom varieties.
  • 1 cup Cheddar Cheese Shredded sharp cheddar, grated fresh.
  • 1 cup Black Olives Sliced, pitted for convenience.
  • 1 cup Sour Cream Full-fat for richer taste.
  • 1 medium Avocado Ripe for easy slicing.
  • 1/2 cup Green Onions Chopped, use both white and green parts.
  • 1/4 cup Cilantro Chopped finely.
  • 2 tbsp Lime Juice Freshly squeezed.

Crunchy Element

  • 2 cups Tortilla Chips Fresh and crispy, homemade preferred.

Instructions

Prepare Your Ingredients

  • Gather all your ingredients for the taco salad recipe.
  • Chop the lettuce into bite-sized pieces.

Cook the Protein

  • Heat a skillet over medium heat and add a drizzle of olive oil.
  • Add ground beef seasoned with taco seasoning and cook until browned, about 7 to 10 minutes.

Notes

This taco salad is adaptable and can be customized with additional toppings or ingredients.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 3mg